![]() ![]() An additional factor dimmers are essential.Ģ. Wear t make the mistake of under-lighting your shower room, since adequate lights is essential. Source Image: Visit this site for details: People typically have a tendency to stand out a lots can lights right into the ceiling to make certain the bathroom is intense enough, however then you end up with a ceiling that resembles Swiss cheese. Sea Gull Lighting 3 Light Bathroom Vanity Light Fixture inįrom Sea Gull Lighting 3 Light Bathroom Vanity Light Fixture in. Having flexibility to readjust the lighting is really essential, which is why you need to include dimmers right here much like you do throughout the house.ġ. Restrooms are now a space in the residence where people are spending a great deal more time, so you ll likewise want the capability to develop an ambience that s relaxing as well as health spa like. Ample overhead as well as job lights are crucial. Home Decorators Collection 75 Watt Equivalent 4 LightĢ5 Catchy Home Depot Bathroom Light Fixtures Bathroom Oil Rubbed Bronze Bathroom Light Fixtures Bathroom Elegant Bathroom Lighting With Lowes Bathroom Progress Lighting Archie Collection Antique Nickel 3 light Hampton Bay 2 Light Chrome Vanity Light ISR1392A 2 The Bathroom Impressive Vanity Lights Lowes For Bathroom Hampton Bay 3 Light Oil Rubbed Bronze Vanity Light ![]() Hampton Bay Dakota Collection 3 Light Bathroom Vanity Bathroom Awesome Home Depot Bathroom Lights For Modern Progress Lighting Opal Glass Collection 3 Light Polished Globe Electric Parker 3 Light Oil Rubbed Bronze 5 Piece Thomas Lighting Homestead 2 Light Chrome Wall Vanity Light mercial Electric 3 Light Brushed Nickel Vanity Light Hampton Bay Traditional 2 Light Chrome Vanity Fixture Sea Gull Lighting Gladstone 6 Light Chrome Vanity Fixture Sea Gull Lighting Windgate 4 Light Brushed Nickel Vanity Sea Gull Lighting Westmont 3 Light Brushed Nickel Vanity Sea Gull Lighting 3 Light Bathroom Vanity Light Fixture in ![]()
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![]() ![]() General Mills has a huge variety of gluten-free cereals, including different flavors of Cheerios, Chex, and Lucky Charms that you could easily substitute in this recipe. One thing to note, these bars are best kept chilled, so they don’t turn into a goopy mess. They’re a great snack to eat right before I head to the gym or to keep my belly satisfied in that long break between lunch and dinner. I like to bring these bars to school as a pick-me-up for end of a long day. Nutty Cheerios, crunchy pepitas, pecans, and cashews, and tart craisins, all mixed together with coconut oil, honey, and peanut butter for the perfect protein-rich snack! Better yet, these babies are no-bake and can be whipped up in 10 minutes flat. That’s what you get when you have a health-nut teacher!) I thought these little o’s would be a perfect start to a trail mix, so why not take all those trail mix ingredients and turn them into a wholesome, granola-style bar! I absolutely love Cheerios because they’re made out of wholesome oats and are perfectly crunchy and nutty, and did I mention they’re entirely gluten-free? (Side note: They’re also the only snack I’ll serve my students at school when they forget one. So I got to thinking about these beloved Cheerio Treats and decided it was time to give them a total makeover. Picture a rice crispy treat, Cheerio style. So of course, I started looking for a little inspiration…īack when I was in high school, my mom made this amazing snack bars that she, so brilliantly, called “Cheerio Treats”, which go figure, were made out of Cheerios and lots of other delicious (but not so healthy) ingredients. ![]() So you can figure it was about time for a bit of variety in the snack department. I swear I made it almost weekly since I posted that recipe back in the beginning of May. Particularly, this Toasted Coconut Peanut Butter Granola. For the past month (let’s be serious, more like 4 months), I’ve had a kind of unhealthy obsession with granola. I don’t know about you guys, but I’m always on the lookout for easy, healthy grab-and-go snacks to keep me going through my busy days. All content and opinions are my own! #GlutenFreeCereal #GlutenFreeCheerios #PublixGlutenFreeCereal (Side note, these hungarian cookie energy balls are also great for that purpose!).Today’s post is sponsored by General Mills and Publix. ![]() But for the longer course athletes, these can be an amazing way to fuel with real food. I wouldn’t typically use them for shorter course athletes since the higher fat content doesn’t always mesh well with the intensity level. Most breakfast cereals are enriched with iron so they become an easy way to add extra iron to your diet.Īlso, if you’re an ultra-runner or long distance cyclist, these bad boys make a nice snack during training and events. One thing I love about these peanut butter honey cheerio bars when it comes to active women: they’re a great source of iron! A lot of women, particularly in endurance sports, are at risk of falling short in iron intake. But if you prefer having the smaller 100-calorie squares – by all means, cut ‘em that way! It’s enough to feel indulgent and satisfying, but not so much that it seems like sugar overload. I tend to do the latter and make bigger ones, because the 200-calorie portion works well for me. You can cut 4×4 to make 16 total squares, or you can cut 3×3 for 9 bigger squares. I figured it was probably pretty simple to recreate, and it was.Īll you have to do is heat up the coconut oil, peanut butter, and honey, then stir in some Cheerios and press it all into a baking dish. It clicked that a friend’s mom used to make Cheerio bars like these when I was a kid. (My kiddo was obsessed with them for a while, but in toddler fashion has boycotted them the last few weeks.) I was determined to find something to do with them today so they wouldn’t just sit up there and get stale. I’ve had a half-eaten box of Multigrain Cheerios sitting on top of the fridge for a while now. In fact, that’s how I decided to make these. You’ve probably already got everything you need lying around your house. They’re incredibly easy to make and have just four simple ingredients. I just made a batch of these peanut butter honey cheerio bars today to satisfy my sweet tooth. Something sweet and delicious and indulgent. I’m a firm believer in the 80/20 rule when it comes to nutrition – 80% nutritious choices, and 20% flexibility for some treats.īecause let’s be honest, sometimes you just want dessert. Ya’ll, we are real people who enjoy variety in our eating habits too! □ It makes me giggle when people assume that dietitians don’t eat dessert (or burgers, or pizza, or insert any other food here). Jump to Recipe Print Recipe These four ingredient peanut butter honey cheerio bars are a perfect portion controlled snack to satisfy your sweet tooth! ![]() ![]() The Company's technology enables physicians to provide advanced solutions for a broad range of medical-aesthetic applications including body contouring, hair removal, wrinkle reduction, tattoo removal, improving the skin's appearance through the treatment of superficial benign vascular and pigmented lesions, and the treatment of acne, leg veins and cellulite. Syneron Candela is a leading global aesthetic device company with a comprehensive product portfolio and a global distribution footprint. William Griffing, Chief Executive Officer of Syneron Candela North America, said, "Based on the strong early reception to PicoWay, we believe we are well positioned to drive adoption in Canada based on our unique PicoWay technology, strong Candela brand, and broad existing customer base." ![]() The Company sells its products in Canada through its direct North American sales organization. ![]() and other international markets during the fourth quarter 2014. The launch of PicoWay in Canada will begin during the second quarter 2015, building on the launch of the product in the U.S. The Health Canada clearance is for all tattoo colors: red, yellow and orange for the 532nm wavelength black, brown, green, blue and purple for the 1064nm wavelength. PicoWay is a dual wavelength device, with 532nm and 1064nm wavelengths, which utilizes proprietary PicoWay Technology to generate picosecond pulses for the treatment of pigmented lesions and tattoos of all colors. The Company also announced Health Canada clearance of the PicoWay picosecond laser for the treatment of pigmented lesions and tattoo removal. Since launching the product late last year, there has been strong interest in PicoWay and we expect the addition of the pigmented lesion indication will further enhance its attractiveness to customers." It is also indicative of our commitment to add new applications that leverage the PicoWay technology for other treatments. The expansion of PicoWay's FDA clearance to include pigmented lesions further enhances the utility of the system, allowing practitioners to offer this next-generation technology for more of their pigment-related procedures. The innovative PicoWay Technology™ is integrated into a proven, reliable Candela platform which offers high reliability, superior performance and low cost of ownership.Īmit Meridor, Chief Executive Officer of Syneron Medical, said, "PicoWay offers our customers a reliable and easy-to-use system featuring the shortest picosecond pulse and the highest peak power on the market. The high energy ultra-short picosecond laser pulse creates a strong photo-mechanical impact that optimizes fracturing of tattoo ink or pigmentation. PicoWay incorporates picosecond (one trillionth of a second) pulse duration to generate an ultra-short pulse and very high peak power of laser energy on the skin. The PicoWay picosecond laser previously received FDA clearance for the removal of tattoos in November 2014 and was launched in the U.S. Food and Drug Administration (FDA) clearance for the treatment of pigmented lesions. (NASDAQ: ELOS), a global market leader in the aesthetic medical device marketplace, announced today that the PicoWay® picosecond laser received U.S. Yokne'am Israel /PRNewswire/ - Syneron Medical Ltd.
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![]() ![]() Kadam was loading the last of his supplies and leapt up into the back seat. My tiger just calmly trotted over to the back where Mr. I smiled wickedly at him and hopped in the Jeep, slamming the door behind me. He just looked at me with his innocent, blue-eyed tiger face again. “Good! Could we please go now? I can’t wait to take a shower.” I opened the door to the passenger side then turned and hissed in a whisper aimed at Ren, “In my nice, upper-floor, inaccessible-to-tigers hotel room.” Or even better, a nice high-rise hotel in a big city. You know, something that has more people around. Umm, I was thinking that maybe this time if you don’t mind, we could check out one of those bigger hotels. We will need to stay over two nights in a hotel on our trip home.” Just in case you were wondering, I still love you and I'll keep the lights dim. I knew who you could become if someone loved you just right. ![]() I felt everything you were and could be, if only you stopped hiding in the same darkness you sheltered me from. Every time we kissed, I tasted a lifetime of tangled paths and bumpy roads woven with joined hands. I felt the ache that I have, deep inside of me, on your lips. But I felt every wound you ever endured when I rested against you. I knew you paced the floor at night, trying to walk over all the things you didn’t want me to know. I hear sobs that soak pillowcases when all the lights are out and the world is sleeping. I hear words that aren’t said, the echoes of lonely hallways and hollow footsteps. I imagine crumbling insides and splitting hearts, goodbyes that hang in the air before they break into tiny pieces. ![]() If, however, they decide to give it a try they should be aware that the road may be very bumpy and that they have to be prepared for disappointments and regressions, that they might have to deal with very slowly crescent improvements, that they shouldn’t take themselves for a ride and that they could only possibly succeed by focusing painfully on the path to breaking free from the hornet's nest they have got themselves into. Thousands of people may feel having set the bar too high and recognize they are are failing to find the right angle and are missing sufficient insight to steer their life. They realize, as such, that self-handicapping makes no sense, but are not able to protect themselves from themselves since they haven’t got the muscle to live down the spell of addiction. Their dissonant behavior transforms them into social losers or hopeless patsies and depresses them into the class of forlorn pariahs. But when tomorrow and after tomorrow come many tend to let slip their vow and their self-sabotage goes on to rule their life. Many have decided to stop from tomorrow on. Those are the questions thousands of people may ask as they are confronted with the schizophrenic dilemma on the point of smoking, boozing, doping, sexual transgressing or environmental polluting. Does it make sense to boycott ourselves? Does it hold water to boycott the fluid course of our life? Is it consistent to commit self-sabotage by destroying wittingly our corporeal and mental structure? ![]() ![]() ![]() Serve WebP images if they are supported or a legacy file format like PNG or JPEG if it isn’t.Be able to determine if the visitor’s browser supports WebP images.Use a WebP converter to convert existing images in your media library to WebP as well as future uploads.To do so, we’re going to need a solution that will: There are multiple ways to get around these early adoption issues in WordPress so you can start using WebP images. WebP images are also versatile because they have the capabilities of GIFs, JPEGs, and PNGs in a single format. The other is the WebP lossless format, which is similar to the PNG image format, but with a 26% smaller file size. Lossy WebP images also support transparency, which is something JPEGs can’t do. There are several variations of WebP images, one uses lossy compression and is comparable to JPEG images, but with a 25-34% smaller file size. WebP is Google’s open source image format. WebP is the leanest and typically achieves 30% more compression than JPEG and JPEG 2000, so that’s the format we’re going to focus on today. This means they produce much smaller image files so you can greatly improve your pages speed by using next-gen formats. JPEG 2000, JPEG XR, and WebP are modern image formats with superior compression capabilities and with outstanding quality to please the web natives. I know the 90s doesn’t feel like that long ago, but it’s been almost 30 years and we’re still using the same image formats! Isn’t it time for an upgrade?Įnter the next generation of image formats. The first JPEG standard was issued in 1992 and PNG became a W3C Recommendation in October 1996. I’ll also show you how Smush Pro can take care of this for you if you don’t want to get into your site code. We’ll go over how to convert your images to WebP and how to serve them up for compatible browsers. In this post, I’m going to show you how to start using WebP images on your WordPress site. What is WebP? It’s is the best image format that no one has heard of, but that’s about to change. WebP images are smack in the middle of their comeback story, now that Firefox and Microsoft Edge have recently started supporting WebP images. Just when everyone thought WebP images were done, they came back in a big way. ![]() ![]() PrivacyGuard and Credit Alert are registered service marks of Affinion Publishing, LLC. ![]() PrivacyGuard is not available to residents of Iowa, Rhode Island and Vermont. Any part of the service may be modified or improved at any time and without prior notice. The VantageScore model, with scores ranging from 300 to 850, was developed jointly by the three major national credit reporting agencies - Experian, TransUnion, and Equifax. PARIS (Reuters) - France will deploy 35,000 security agents and the military to secure the 2024 Olympic Games opening ceremony, a river parade through the heart of Paris, from security threats. 1 Your VantageScore credit score(s) are provided by VantageScore Solutions LLC. Fingerprints in a painting PrivacyGuard can monitor. does not receive any compensation from the sale of the identity theft insurance benefit included as part of the PrivacyGuard service. 2020 Identity Fraud Study, Javelin Strategy & Research. PrivacyGuard is an identity monitoring service of the Trilegiant Corporation. PrivacyGuard is a service of Trilegiant Corporation in conjunction with Trilegiant Insurance Services, Inc. PrivacyGuard offers credit monitoring, reporting, and identity theft protection and recovery services, with two plans related to ID theft. If no information has been added or changed, then you will receive a monthly notification stating that no information has changed within your credit file. ![]() ![]() 1 Trilegiant Corporation, Trilegiant Insurance Services, Inc., and Alliance Marketing Association and their credit information subcontractors shall not have any liability for the accuracy of the information contained in the credit reports, credit scores, Credit Alert® reports or other reports which you receive in connection with the PrivacyGuard service, including any liability for damages, direct or indirect, consequential or incidental.Ģ Daily monitoring will notify you of certain new inquiries and derogatory information, accounts, public records, or change of address that have been added to your credit reports as reported by any of the three major credit reporting agencies. ![]() ![]() ![]() You can go to the store to purchase the necessities or items that are not easily available. Whether you are a Hispanic or not, you can find the products that you need in their stores, and you would enjoy both quality and affordability. You can see what ingredients are required for each recipe, directions, preparing time, cooking time, and more. Whether you want to purchase grocery items or meat and seafood, you will find discounts for each item. You can get the weekly special for your local store, and the specials normally contain multiple pages. You can also discover discounts in their weekly specials. These coupons are a great way to get discounts on different items. Though their prices are reasonable, if you want to save more, you can use coupons. Save more with digital coupons View Coupons Digital Coupons & Penny Pincher Get more for less with digital coupons. If you want an instant reply, you should call them. simplify home cooking with County Market Recipes View Recipes clip. ![]() Whatever your concern is, you can inform them of it. If you want to enquire about product availability, you can send a message related to it, if you are not satisfied with the quality of their products, you could also send a message related to it. ![]() First, you have to select what’s your message is about. It is very unlikely that you would have a complaint regarding their staff or customer service, but if you do, you can contact them and send a message. In these cases, it’s very important that you get help from the staff. Reviews of Gala Foods Supermarket I love to shop at Compare when I need. When you are shopping in a supermarket, sometimes it could be hard to find a specific product or determine which product is best for you. Gala Foods Weekly Circular Find Fine Fare weekly ads, circulars and flyers. You can get one meat or two-meat combo as well. If you went to others stores and you are not satisfied with their meat cuts, you should try going to their meat department. You can get Hispanic-based spices and sauces as well as baked goods. If you miss the flavors of your home, shopping from this store would be a good idea. ![]() ![]() ![]() Family photographs in chic and stylish frames.Beautiful pot holders with real or artificial plants.Woven decorative baskets or coloured storage boxes to hold small items.Stylish bookcases in bedrooms, home offices and living areas might include: Jun 10 Sale Umaiza Ladder Bookcase by Corrigan Studio® From 58.99 84. How do you style a bookcase?Įven a bookcase used as home office storage furniture can look appealing! Bookshelves in your home office can hold office storage files, manuals and stationery, but they can also display homewares items and decorative accessories to add interest, personality and a personal touch. White Bookcases with Doors 511 Results Sort by Recommended Color: White Features: With Doors Clear All Manito Bookcase by Millwood Pines From 138.99 149.99 ( 113) 2-Day Delivery FREE Shipping Get it by Sat. Placing heavier items at the base of the bookcase helps to create greater stability. While freestanding ladder bookcases tend to have good stability due to deeper shelves at the base tapering to smaller shelves at the top, one should ensure that tall bookcases have a stable base and are secured if necessary. Aesthetics - keep bookcase heights in perspective to ceiling heights.Safety - ensure a tall bookcase can’t overbalance.Accessibility - can you easily reach the top shelves?.When buying a bookcase the height should be considered in relation to: How tall should a bookcase be?īookcases can vary considerably in both height and width, with some large bookcases reaching up to two metres in height. Shop instore at your nearest Amart Furniture store or browse our online exclusive bookcases to find the perfect bookcase to complement your decor while providing all-important storage. The Edgar bookcase, a tall narrow bookcase measuring 1640mm high x 640mm wide.The Miko 16 cube unit, a square-shaped white bookcase.The rustic Boatwood bookcase with offset shelving and two drawers.The 6-tier Silverwood timber bookshelf with open shelves in a ladder bookcase design.These rectangular bookshelves have solid backs, but you can find a variety of styles in different shapes with or without backs, such as: Traditional styles include the low wide Felix bookcase measuring 1060mm high x 800mm wide, to the handsome Swindon, a 5-tier timber bookshelf measuring 1900mm high x 900mm wide. Be attached to an office desk or corner desk.Some fixed and some adjustable shelves.A mix of open bookshelves and shelves with doors.Parallel shelves and/or offset shelves.Keeping books and toys organised in kids’ bedroomsĪmart bookcases are available in a wide range of designs, shapes and sizes to suit any space, providing additional shelving to your home office desk.To display books and accessories within the home.As a piece of office furniture used for storage.While the original purpose of a bookcase may be for storing books, the modern bookcase adds style and interest to your home or office decor.Ī bookcase can be used in many ways, including: When is a bookcase not a bookcase? When it’s a stunning piece of furniture showcasing not just books but beautiful homewares items too! What is a bookcase?Īlso referred to as a bookshelf, a bookcase is a shelving unit with either fixed or adjustable shelves. Beautiful Bookcases For More Than Just Books! ![]() ![]() ![]() Searching to be implemented and blocking and deleting options as well are planned in future. there are lots of tutorials online about writing Flutter apps that hook up to Firebase, and there's even one or two that build a chat app with it. File sending like pdfs, word to also be added. In future we have plans to add video and audio calls feature. Users can also signout and select who they want to chat. The chats work in realtime as firebase is used for backend and storage of our app. The main chat page is also functional and has features like sending texts,emojis and image files from gallery and camera as well. There is a profile page to see current info and also edit it. ![]() After loging in they reach home screen where they see already open chatroom with other users if any. ![]() The app contains major login methods like login with email, phone and google also users can signup and complete their user profile. Ping is a chat application developed in flutter for both android and ios users. The app design was taken from this figma design file. The app includes main page where chat rooms are present of user also there is profile page, login page etc. Whether you are building a chat app for business or personal use, the combination of Flutter and Firebase provides an excellent platform for building engaging and interactive mobile applications.The UI of this chat app is developed in flutter and designed in figma. By using Firebase for real-time data synchronization and Flutter for the user interface, developers can quickly build a chat app that is both functional and visually appealing. When the send button is pressed, the message will be saved to Firebase and displayed in the chat screen.īuilding a chat app with Flutter and Firebase is a relatively simple process that requires a few basic steps. ![]() To send messages in real-time, you will need to add an event listener to the text input field that listens for the send button to be pressed. This means that when a new message is added to the Firestore database, it will automatically be displayed in the app. Firebase provides the Cloud Firestore database, which allows developers to listen for real-time updates to the data. The final step is to send and receive messages in real-time. Step 5: Send and Receive Messages in Real-Time Firebase provides real-time data synchronization, which means that new chat messages will automatically be displayed in the app as they are added to the Firestore database. The next step is to retrieve messages from Firebase and display them in the chat screen. To save messages to Firebase, you will need to create a new collection in Firestore for chat messages. Firebase provides the Cloud Firestore database, which can be used to store chat messages. Once the user interface is set up, the next step is to save messages to Firebase. You will need to create a chat screen that displays messages, a text input field for users to type messages, and a send button. Flutter provides several widgets that can be used to build the user interface, including the ListView, TextField, and FlatButton widgets. The next step is to build the user interface for the chat app. Firebase Authentication provides several sign-in methods, including email and password, Google sign-in, and Facebook sign-in. Next, you will need to configure Firebase Authentication to allow users to sign up and log in to your app. ![]() |